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Soothing Patches (10-Pack)
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Ankle & Foot Compression Sleeves
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FLEX+ Bamboo Arch & Ankle Sleeve
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FLEX+ Bamboo Ankle Sleeve
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STEADY+ Cushion Compression Low Socks
Proud to serve AustraliaFreedom to MoveMorning walks with the dog, weekend errands, every step in between. Free shipping Australia-wide over $75.Save up to 60% on multi-packsShop the Offer →
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STEADY+ Cushion Compression Crew Socks
Ankle and foot compression made from soft bamboo
Your feet and ankles carry you all day, so their support should be comfortable enough to forget about. Our ankle compression sleeves, plantar fasciitis sleeves and cushioned compression socks are knit with breathable bamboo viscose. They are slim enough to wear under socks and inside everyday shoes, without the heat and bulk of a neoprene brace.
Find the right style
| Style | Best for |
|---|---|
| FLEX+ Bamboo Ankle Sleeve | Ankle stiffness, swelling and support after old sprains |
| FLEX+ Arch & Ankle Sleeve | Plantar fasciitis, heel pain and tired arches (open toe, regular and wide) |
| STEADY+ Cushion Crew Socks | Sore feet on hard floors, cushioning plus arch compression |
| STEADY+ Cushion Low Socks | Workouts and summer, hidden in sneakers |
Compression for plantar fasciitis and heel pain
Plantar fasciitis is one of the most common causes of heel pain, especially those sharp first steps in the morning. Healthdirect Australia explains plantar fasciitis and bone spurs and the self-care steps doctors often recommend, such as stretching and supportive shoes. Many people add a foot compression sleeve for extra arch support and comfort during the day or night.
Ankle sleeves for swelling and support
An ankle sleeve gives gentle, even compression that helps the joint feel supported on walks, stairs and uneven ground, and many people find it helps with the puffy feeling after long days. Healthdirect has trusted information on ankle injuries and disorders. Sudden, painful or one-sided swelling should always be checked by a doctor.
Sizing tips
Ankle sleeves are sized by measuring just above the ankle bone. Arch and ankle sleeves and STEADY+ socks follow your Australian shoe size, and the arch sleeve also comes in wide sizes. Between sizes? Size up for comfort.
Ankle and foot FAQ
Can I wear an ankle sleeve inside my shoes? Yes, all of our ankle and foot sleeves are slim enough for sneakers, work shoes and boots.
Sleeve or sock for plantar fasciitis? Choose the open-toe arch sleeve for targeted arch support you can wear under any sock, or STEADY+ socks if you want cushioning built in.
Every sleeve has its own multi-pack price on the product page, plus free shipping Australia-wide over $75 and a 30-day comfort guarantee. More answers on our FAQ page.